Μάθε τα νέα της ομάδας και άλλες χρήσιμες πληροφορίες

Τι να προσέξω πριν έρθω στην αιμοδοσία;

Ενημέρωση για αιμοδοσία

There are a few things you need to be careful to prepare for blood donation and to be able to donate:

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  • Rest your last night (the minimum 5-6 hours of sleep).
  • Do not drink too much alcohol or have taken drugs last night (with a drink there is no matter).
  • Do not be sick with any illness.
  • Have at least 6 months of your new piercing or tattoo.
  • Have spent at least 3 months from the previous donation if you are a man and 4 months if you are a woman.
  • If you are a woman, do not be in menstruation or have the period completed at least 3 days in advance.
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Finally, do not forget to have your police ID and your blood donor card with you (as long as you have donated and donated again).